{"id":1424,"date":"2024-08-08T22:48:02","date_gmt":"2024-08-08T19:18:02","guid":{"rendered":"https:\/\/novinirani.ir\/?p=1424"},"modified":"2024-09-19T03:10:16","modified_gmt":"2024-09-18T23:40:16","slug":"time-management-and-scheduling-for-posting-on-instagram","status":"publish","type":"post","link":"https:\/\/novinirani.ir\/time-management-and-scheduling-for-posting-on-instagram\/","title":{"rendered":"\u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u0648 \u0628\u0631\u0646\u0627\u0645\u0647\u0631\u06cc\u0632\u06cc \u0628\u0631\u0627\u06cc \u067e\u0633\u062a \u06af\u0630\u0627\u0631\u06cc \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645"},"content":{"rendered":"<p data-sourcepos=\"3:1-3:225\">\u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u0648 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u062f\u0642\u06cc\u0642 \u0628\u0631\u0627\u06cc \u067e\u0633\u062a\u200c\u06af\u0630\u0627\u0631\u06cc \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645\u060c \u06a9\u0644\u06cc\u062f \u0645\u0648\u0641\u0642\u06cc\u062a \u062f\u0631 \u0627\u06cc\u0646 \u067e\u0644\u062a\u0641\u0631\u0645 \u0627\u0633\u062a. \u0628\u0627 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u0645\u0646\u0627\u0633\u0628\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062a\u0639\u0627\u0645\u0644 \u0645\u062e\u0627\u0637\u0628\u0627\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u06cc\u062f\u060c \u0628\u0631\u0646\u062f \u062e\u0648\u062f \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a \u0628\u0647 \u0627\u0647\u062f\u0627\u0641 \u0628\u0627\u0632\u0627\u0631\u06cc\u0627\u0628\u06cc \u062e\u0648\u062f \u062f\u0633\u062a \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u062f.<\/p>\n<h3 class=\"\" data-sourcepos=\"5:1-5:43\">\u0686\u0631\u0627 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u0628\u0631\u0627\u06cc \u067e\u0633\u062a\u200c\u06af\u0630\u0627\u0631\u06cc \u0645\u0647\u0645 \u0627\u0633\u062a\u061f<\/h3>\n<ul data-sourcepos=\"6:1-10:0\">\n<li data-sourcepos=\"6:1-6:130\"><strong>\u062b\u0628\u0627\u062a \u062f\u0631 \u0627\u0646\u062a\u0634\u0627\u0631 \u0645\u062d\u062a\u0648\u0627:<\/strong> \u0628\u0627 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0637\u0648\u0631 \u0645\u062f\u0627\u0648\u0645 \u0648 \u0645\u0646\u0638\u0645 \u0645\u062d\u062a\u0648\u0627\u06cc \u062c\u062f\u06cc\u062f \u0645\u0646\u062a\u0634\u0631 \u06a9\u0646\u06cc\u062f \u0648 \u0645\u062e\u0627\u0637\u0628\u0627\u0646 \u062e\u0648\u062f \u0631\u0627 \u062f\u0631\u06af\u06cc\u0631 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f.<\/li>\n<li data-sourcepos=\"7:1-7:153\"><strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0639\u0627\u0645\u0644:<\/strong> \u0628\u0627 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u067e\u0633\u062a\u200c\u06af\u0630\u0627\u0631\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u062d\u0627\u0635\u0644 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u067e\u0633\u062a\u200c\u0647\u0627\u06cc\u062a\u0627\u0646 \u062f\u0631 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0645\u062e\u0627\u0637\u0628\u0627\u0646 \u0634\u0645\u0627 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0647\u0633\u062a\u0646\u062f\u060c \u0645\u0646\u062a\u0634\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/li>\n<li data-sourcepos=\"8:1-8:108\"><strong>\u0628\u0647\u0628\u0648\u062f \u06a9\u0627\u0631\u0627\u06cc\u06cc:<\/strong> \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0632\u0645\u0627\u0646 \u062e\u0648\u062f \u0631\u0627 \u0628\u0647\u06cc\u0646\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u0647\u062f\u0631 \u0631\u0641\u062a\u0646 \u0632\u0645\u0627\u0646 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/li>\n<li data-sourcepos=\"9:1-10:0\"><strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0622\u06af\u0627\u0647\u06cc \u0627\u0632 \u0628\u0631\u0646\u062f:<\/strong> \u0628\u0627 \u0627\u0646\u062a\u0634\u0627\u0631 \u0645\u062d\u062a\u0648\u0627\u06cc \u0645\u0646\u0638\u0645 \u0648 \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u06af\u0627\u0647\u06cc \u0627\u0632 \u0628\u0631\u0646\u062f \u062e\u0648\u062f \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u06cc\u062f.<\/li>\n<\/ul>\n<p><strong>\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <a href=\"https:\/\/novinirani.ir\/blog\/%DA%86%DA%AF%D9%88%D9%86%D9%87-%D8%AF%D8%B1-%D8%A7%DB%8C%D9%86%D8%B3%D8%AA%D8%A7%DA%AF%D8%B1%D8%A7%D9%85-%D8%A7%D8%AF%D9%85%DB%8C%D9%86-%D8%A7%D8%B6%D8%A7%D9%81%D9%87-%DA%A9%D9%86%DB%8C%D9%85%D8%9F\/\">\u0686\u06af\u0648\u0646\u0647 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0627\u062f\u0645\u06cc\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u0645\u061f<\/a><\/strong><\/p>\n<h3 class=\"\" data-sourcepos=\"11:1-11:39\">\u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u067e\u0633\u062a \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645<\/h3>\n<p data-sourcepos=\"12:1-12:79\">\u0628\u0631\u0627\u06cc \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u067e\u0633\u062a\u200c\u0647\u0627\u06cc \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0627\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631\u0647\u0627 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul data-sourcepos=\"14:1-18:0\">\n<li data-sourcepos=\"14:1-14:89\"><strong>Buffer:<\/strong> \u0627\u0628\u0632\u0627\u0631\u06cc \u062c\u0627\u0645\u0639 \u0628\u0631\u0627\u06cc \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u067e\u0633\u062a \u062f\u0631 \u0686\u0646\u062f\u06cc\u0646 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645.<\/li>\n<li data-sourcepos=\"15:1-15:122\"><strong>Hootsuite:<\/strong> \u067e\u0644\u062a\u0641\u0631\u0645\u06cc \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0634\u0628\u06a9\u0647\u200c\u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u06a9\u0647 \u0627\u0645\u06a9\u0627\u0646 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u067e\u0633\u062a\u200c\u0647\u0627\u06cc \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0631\u0627 \u0646\u06cc\u0632 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li data-sourcepos=\"16:1-16:118\"><strong>Later:<\/strong> \u0627\u0628\u0632\u0627\u0631\u06cc \u062a\u062e\u0635\u0635\u06cc \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u06a9\u0647 \u0627\u0645\u06a9\u0627\u0646 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u067e\u0633\u062a\u200c\u0647\u0627\u060c \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0627\u0645\u0646\u062a\u200c\u0647\u0627 \u0648 \u062a\u062d\u0644\u06cc\u0644 \u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li data-sourcepos=\"17:1-18:0\"><strong>Creator Studio:<\/strong> \u0627\u0628\u0632\u0627\u0631\u06cc \u0631\u0627\u06cc\u06af\u0627\u0646 \u0627\u0632 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u06a9\u0647 \u0627\u0645\u06a9\u0627\u0646 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u067e\u0633\u062a\u200c\u0647\u0627 \u0648 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0686\u0646\u062f\u06cc\u0646 \u062d\u0633\u0627\u0628 \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<\/ul>\n<p><strong>\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <a href=\"https:\/\/novinirani.ir\/blog\/what-is-the-spirit-of-telegram\/\">\u062d\u0627\u0644\u062a \u0631\u0648\u062d \u0645\u0648\u0628\u0648\u06af\u0631\u0627\u0645 \u0686\u06cc\u0633\u062a \u0648 \u0686\u06af\u0648\u0646\u0647 \u0622\u0646 \u0631\u0627 \u0641\u0639\u0627\u0644 \u06a9\u0646\u06cc\u0645\u061f<\/a><\/strong><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-1427 size-large\" src=\"https:\/\/novinirani.ir\/wp-content\/uploads\/2024\/08\/\u0630\u0644\u0630\u06cc\u0642\u0628\u0644\u0631\u0633\u06cc-1024x682.jpg\" alt=\"\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645\" width=\"1024\" height=\"682\" srcset=\"https:\/\/novinirani.ir\/wp-content\/uploads\/2024\/08\/\u0630\u0644\u0630\u06cc\u0642\u0628\u0644\u0631\u0633\u06cc-1024x682.jpg 1024w, https:\/\/novinirani.ir\/wp-content\/uploads\/2024\/08\/\u0630\u0644\u0630\u06cc\u0642\u0628\u0644\u0631\u0633\u06cc-300x200.jpg 300w, https:\/\/novinirani.ir\/wp-content\/uploads\/2024\/08\/\u0630\u0644\u0630\u06cc\u0642\u0628\u0644\u0631\u0633\u06cc-768x512.jpg 768w, https:\/\/novinirani.ir\/wp-content\/uploads\/2024\/08\/\u0630\u0644\u0630\u06cc\u0642\u0628\u0644\u0631\u0633\u06cc-1536x1024.jpg 1536w, https:\/\/novinirani.ir\/wp-content\/uploads\/2024\/08\/\u0630\u0644\u0630\u06cc\u0642\u0628\u0644\u0631\u0633\u06cc-1568x1045.jpg 1568w, https:\/\/novinirani.ir\/wp-content\/uploads\/2024\/08\/\u0630\u0644\u0630\u06cc\u0642\u0628\u0644\u0631\u0633\u06cc.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3 data-sourcepos=\"19:1-19:33\"><strong>\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <a href=\"https:\/\/novinirani.ir\/blog\/returning-the-insta-page-with-the-number\/\">\u0628\u0631\u06af\u0631\u062f\u0627\u0646\u062f\u0646 \u067e\u06cc\u062c \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0628\u0627 \u0634\u0645\u0627\u0631\u0647<\/a><\/strong><\/h3>\n<h3 class=\"\" data-sourcepos=\"19:1-19:33\">\u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u067e\u0633\u062a<\/h3>\n<ul data-sourcepos=\"20:1-24:53\">\n<li data-sourcepos=\"20:1-20:101\"><strong>\u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0645\u062e\u0627\u0637\u0628 \u0647\u062f\u0641:<\/strong> \u0628\u0627 \u0634\u0646\u0627\u062e\u062a \u0645\u062e\u0627\u0637\u0628\u0627\u0646 \u062e\u0648\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u0634\u0627\u0631 \u067e\u0633\u062a\u200c\u0647\u0627 \u0631\u0627 \u0645\u0634\u062e\u0635 \u06a9\u0646\u06cc\u062f.<\/li>\n<li data-sourcepos=\"21:1-21:81\"><strong>\u062a\u0646\u0648\u0639 \u062f\u0631 \u0645\u062d\u062a\u0648\u0627:<\/strong> \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u0645\u062d\u062a\u0648\u0627\u06cc \u0645\u062a\u0646\u0648\u0639\u06cc \u062a\u0648\u0644\u06cc\u062f \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0645\u062e\u0627\u0637\u0628\u0627\u0646 \u0634\u0645\u0627 \u062e\u0633\u062a\u0647 \u0646\u0634\u0648\u0646\u062f.<\/li>\n<li data-sourcepos=\"22:1-22:97\"><strong>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0647\u0634\u062a\u06af\u200c\u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628:<\/strong> \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0647\u0634\u062a\u06af\u200c\u0647\u0627\u06cc \u0645\u0631\u062a\u0628\u0637\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0645\u062e\u0627\u0637\u0628\u0627\u0646 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0631\u0633\u06cc\u062f.<\/li>\n<li data-sourcepos=\"23:1-23:99\"><strong>\u062a\u0639\u0627\u0645\u0644 \u0628\u0627 \u0645\u062e\u0627\u0637\u0628\u0627\u0646:<\/strong> \u0628\u0647 \u06a9\u0627\u0645\u0646\u062a\u200c\u0647\u0627 \u0648 \u062f\u0627\u06cc\u0631\u06a9\u062a \u067e\u06cc\u0627\u0645\u200c\u0647\u0627 \u067e\u0627\u0633\u062e \u062f\u0647\u06cc\u062f \u0648 \u0628\u0627 \u0645\u062e\u0627\u0637\u0628\u0627\u0646 \u062e\u0648\u062f \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0631\u0642\u0631\u0627\u0631 \u06a9\u0646\u06cc\u062f.<\/li>\n<li data-sourcepos=\"24:1-24:53\"><strong>\u062a\u062d\u0644\u06cc\u0644 \u0639\u0645\u0644\u06a9\u0631\u062f:<\/strong> \u0628\u0647 \u0637\u0648\u0631 \u0645\u0646\u0638\u0645 \u0639\u0645\u0644\u06a9\u0631\u062f \u067e\u0633\u062a\u200c\u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u062a\u062d\u0644\u06cc\u0644 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0633\u062a\u0631\u0627\u062a\u0698\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u06cc\u062f.<\/li>\n<\/ul>\n<h3 class=\"\" data-sourcepos=\"26:1-26:25\">\u0633\u0627\u062e\u062a \u06cc\u06a9 \u062a\u0642\u0648\u06cc\u0645 \u0645\u062d\u062a\u0648\u0627\u06cc\u06cc<\/h3>\n<p data-sourcepos=\"27:1-27:191\">\u0633\u0627\u062e\u062a \u06cc\u06a9 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data-sourcepos=\"27:1-27:191\"><strong>\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<a href=\"https:\/\/novinirani.ir\/blog\/buy-cheap-iranian-instagram-likes-gift\/\"> \u062e\u0631\u06cc\u062f \u0644\u0627\u06cc\u06a9 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0627\u06cc\u0631\u0627\u0646\u06cc \u0627\u0631\u0632\u0627\u0646<\/a><\/strong><\/p>\n<h3 class=\"\" data-sourcepos=\"29:1-29:44\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u067e\u0633\u062a\u200c\u06af\u0630\u0627\u0631\u06cc \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645<\/h3>\n<p data-sourcepos=\"30:1-30:200\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u067e\u0633\u062a\u200c\u06af\u0630\u0627\u0631\u06cc \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0628\u0647 \u0639\u0648\u0627\u0645\u0644 \u0645\u062e\u062a\u0644\u0641\u06cc 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\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645<\/h3>\n<ul data-sourcepos=\"33:1-40:0\">\n<li data-sourcepos=\"33:1-33:33\"><strong>\u06cc\u06a9\u0634\u0646\u0628\u0647:<\/strong> \u0645\u0639\u0631\u0641\u06cc \u06cc\u06a9 \u0645\u062d\u0635\u0648\u0644 \u062c\u062f\u06cc\u062f<\/li>\n<li data-sourcepos=\"34:1-34:35\"><strong>\u062f\u0648\u0634\u0646\u0628\u0647:<\/strong> \u067e\u0627\u0633\u062e \u0628\u0647 \u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/li>\n<li data-sourcepos=\"35:1-35:34\"><strong>\u0633\u0647\u200c\u0634\u0646\u0628\u0647:<\/strong> \u0645\u0639\u0631\u0641\u06cc \u06cc\u06a9 \u0627\u06cc\u0646\u0641\u0644\u0648\u0626\u0646\u0633\u0631<\/li>\n<li data-sourcepos=\"36:1-36:30\"><strong>\u0686\u0647\u0627\u0631\u0634\u0646\u0628\u0647:<\/strong> \u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u0645\u0633\u0627\u0628\u0642\u0647<\/li>\n<li data-sourcepos=\"37:1-37:50\"><strong>\u067e\u0646\u062c\u200c\u0634\u0646\u0628\u0647:<\/strong> \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u06af\u0630\u0627\u0631\u06cc \u06cc\u06a9 \u0646\u0642\u0644 \u0642\u0648\u0644 \u0627\u0646\u06af\u06cc\u0632\u0634\u06cc<\/li>\n<li data-sourcepos=\"38:1-38:20\"><strong>\u062c\u0645\u0639\u0647:<\/strong> \u067e\u0634\u062a \u0635\u062d\u0646\u0647<\/li>\n<li data-sourcepos=\"39:1-40:0\"><strong>\u0634\u0646\u0628\u0647:<\/strong> \u062e\u0644\u0627\u0635\u0647 \u0647\u0641\u062a\u0647<\/li>\n<\/ul>\n<p><strong>\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <a href=\"https:\/\/novinirani.ir\/blog\/recover-deleted-instagram-account\/\">\u0628\u0631\u06af\u0631\u062f\u0627\u0646\u062f\u0646 \u0627\u06a9\u0627\u0646\u062a \u062d\u0630\u0641 \u0634\u062f\u0647 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645<\/a><\/strong><\/p>\n<p data-sourcepos=\"41:1-41:83\"><strong>\u062a\u0648\u062c\u0647:<\/strong> \u0627\u06cc\u0646 \u062a\u0646\u0647\u0627 \u06cc\u06a9 \u0646\u0645\u0648\u0646\u0647 \u0627\u0633\u062a \u0648 \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0646\u06cc\u0627\u0632\u0647\u0627 \u0648 \u0627\u0647\u062f\u0627\u0641 \u062e\u0648\u062f \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0646\u06cc\u062f.<\/p>\n<p data-sourcepos=\"43:1-43:12\"><strong>\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<\/strong><\/p>\n<p data-sourcepos=\"45:1-45:223\">\u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u0648 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u0628\u0631\u0627\u06cc \u067e\u0633\u062a\u200c\u06af\u0630\u0627\u0631\u06cc \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645\u060c 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